Posts By Megan S

Fitness For Absolute Beginners

Fitness For Absolute Beginners

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Well if you are reading this then you’ve decided to take the plunge and start exercising – whatever age and size you are, starting a fitness regime can be scary! Most of us feel embarrassed&hellip

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What You Need In Your First Aid Kit

What You Need In Your First Aid Kit

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Almost everybody will need to use a first aid kit at some point. It really is worth taking the time to prepare a kit and have it available for home and travel. First aid kits&hellip

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