Every time I turn on the television it seems there is some new diet or exercise trend on the market. These fads try to cajole me into forking over hard-earned cash for methods meant to…

Every time I turn on the television it seems there is some new diet or exercise trend on the market. These fads try to cajole me into forking over hard-earned cash for methods meant to…
When it comes to losing weight, we all want to take the most effective route. Fad diets and certain exercise regimes can be good for some people, but they don’t work for everyone. It’s important…
Steven was training to join the defense forces. However, to qualify for the medical test, he knew he had to lose weight soon! Diana was in a similar situation. She was keen to take up…
We all know that running will help you lose weight, increase energy, and lower chances of certain respiratory diseases, but there are also many other benefits to running, especially if you’re a daily practitioner. So…
Before modern drug-based medicine became the norm, people relied on homemade remedies, such as herbs and spices, for their health. Herbs and spices have become vastly popular recently, as they are loaded with antioxidants, vitamins,…
Many average-sized Americans describe feeling like plus-size people when they travel to France, where it seems the majority of the population is trim, with women known for being fashionable and slender, and men who are…