Posts By Megan S

What You Need In Your First Aid Kit

What You Need In Your First Aid Kit

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Almost everybody will need to use a first aid kit at some point. It really is worth taking the time to prepare a kit and have it available for home and travel. First aid kits…

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Vitamins and Supplements – Do We Really Need Them?

Vitamins and Supplements – Do We Really Need Them?

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Vitamins and minerals are essential to any diet, and research suggests they may help prevent cancer and heart disease, not to mention other health problems.  But reality check: Many studies have been conducted on vitamin-containing…

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