Shedding pounds is difficult and requires lot of determination, discipline and effort. In today’s fast paced lifestyle, when people are juggling time between home and office, it becomes difficult to maintain regular diet and gym…
Posts By Zara A
Common Sinus Infection Symptoms
If you’re the type that catches colds all winter long, you might not necessarily realize that your stuffy nose has turned into a sinus infection. After all, the symptoms can be similar, although a sinus…
How To Treat and Manage A Gout Attack
Gout is an inflammation of the joints. In fact, it is considered a severe form of arthritis because it affects the joints in the same way that arthritis does. However, gout can be incredibly painful…
How To Make Healthy Food Choices When Eating At A Deli
There are some people who struggle with the decision to eat healthier simply because they think that it means they have to go without all of their favorite foods. But the reality is that if…
5 Daily Habits To Help Reduce Chronic Pain
Living with a chronic pain condition can be frustrating, limiting, and at times unbearable. And you might do almost anything to diminish the pain, including agreeing to risky surgical procedures or taking pharmaceuticals that make…
How To Remain Spiritually Healthy
If you’re like most adults, you probably don’t spend undue time (or any time at all) worrying about the state of your spirit. After all, you have more pressing concerns like earning enough money to…
Natural Home Remedies For A Toothache
There are a lot of reasons why we get toothaches. Sometimes it’s because of a loose filling. Other times, it might be because of a cracked tooth. A very common cause is a cavity. When…
The Pros and Cons Of DNA Testing During Pregnancy
When you’re expecting a baby, there are so many things that you must do in order to prepare for your son or daughter’s arrival. You have to get their nursery ready. You have to find…
5 Basic Spine Health Tips
We all know that making health a priority is essential to ensuring high quality of life. But you may not realize just how important your spine health is to your ability to continue enjoying a…
Get The Relaxation You Need At Our Massage Salon In London
After long and exhausting hours at work we go home and find more chaos and everybody expects us to be well put together and responsible and we play the part as better as we can….