Nutrition

Tea Buyers’ Guide

Tea Buyers’ Guide

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Over the years, hundreds and thousands of studies have been conducted on teas around the world. And today, most of the researchers conclude that drinking tea isn’t just rejuvenating, it offers protection against a wide…

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For Optimal Health, Drink Matcha

For Optimal Health, Drink Matcha

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Every morning when you drink tea, how do you do it? If you are like most people you put the tea bag in a glass of warm water and after a few minutes remove the…

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4 Steps To Keeping Your Breast Size When Dieting

4 Steps To Keeping Your Breast Size When Dieting

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Even though your breasts are composed of ducts, nodes, muscles and lobes, they are mainly composed of connective tissues and fat. Because of this, your breasts will increase in size as you gain weight. If…

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Soy Milk: Benefits and Properties

Soy Milk: Benefits and Properties

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Soy milk is one of the foods most consumed by vegetarians and the lactose intolerant but it is also one of the most criticized drinks. In this article we share its main virtues, nutritional properties…

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