Meditation might be something you’ve heard about in passing, hearing others speak of it’s benefits may even have aroused your curiosity. The word meditate stems from the latin root meditatium meaning to ponder, give attention&hellip
Mental Health
7 Signs Your Child Needs To See A Therapist
Just like adults, children are also prone to a number of emotional health problems and mood disorder. Determining when you have to take your kid to a therapist isn’t easy. Normally, children don’t have the&hellip
Can Marijuana Help With Depression
If you have been feeling the blues and you often find yourself losing interest and happiness in nearly all the things you do which you once enjoyed, then it is more likely you are suffering&hellip
How To Reduce Stress Before Brain Surgery
It is totally natural to feel stressed and nervous prior to a brain surgery. Needless to say, it is just a normal reaction to feel anxious when you’re about to go under the knife. However,&hellip
Take A Holistic Approach To Your Mental Illness – Ditch Your Antidepressants
Depression is a silent killer. Blame it on their high-paced lifestyles or their genes, nearly 15 million Americans reportedly suffer from depression every year. In some people, depression may be the outcome of chronic medical&hellip
Psychotherapy – The Jungian Approach
The world we live in is full of pressures that have made problems like anxiety and depression very common. Life has become much easier due to the innovations of technology, but pressures and threats like&hellip
Gambling Addiction: A Problem That Ruins Your Relationships
There is a famous saying that “Excessive of everything is bad,” and there is hardly and doubt that it applies to every aspect of your life. No matter what you do in your life, you&hellip
Addiction Is A Disease Of The Brain and Has Many Triggers
Battling drug and alcohol addition has been described as an uphill battle. There are so many struggles that the person battling the addiction and their friends and family members who are supporting them face. The&hellip
Tips To Avoid YIPS Attack
In golf, the term yips refer to a condition that causes involuntary muscular contractions, resulting in a jerky or twitchy movement, ultimately affecting the game so pathetically that the victim fails to even knock the&hellip
Counselling – When To Walk Away From An Offer To Help
When and where the decision has been made to speak to a counsellor, the very last thing anyone would like to face is the prospect of having to walk away and find another. Nevertheless, this&hellip
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