Posts By Zara A

How To Avoid Clenching Your Jaw At Night

How To Avoid Clenching Your Jaw At Night

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Jaw clenching is a major problem for millions of people. In a world of hyper connectivity and seemingly endless work schedules, people are more stressed out than ever. When it comes down to it, stress…

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5 Benefits Of Going To The Gym Every Day

5 Benefits Of Going To The Gym Every Day

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With the New Year fast approaching, you’re probably starting to think about resolutions; not only those that you’ll make this year, but those you’ve made in years past. And if you’re like most people, you’ve…

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Symptoms Of Dengue

Symptoms Of Dengue

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Dengue fever is caused due to virus, and Aedes Aegypti mosquito is responsible for transmission of the virus from one person to another person. Aedes Aegypti mosquito grows up in rainy season but can also…

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4 Healthy Tanning Alternatives For A Golden Glow

4 Healthy Tanning Alternatives For A Golden Glow

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Traditionally, people have used sun exposure to achieve the glowing, golden skin tone they crave during the summer months. But the onward march of science has revealed that sun exposure, and particularly sunburns, can contribute…

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Have You Ever Celebrated With Pizza?

Have You Ever Celebrated With Pizza?

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Oh-so-heavenly, tender yet crispy and extremely scrumptious! Yes u guessed it right! Pizza is what it is. In my 30 years of existence, I cannot recall a single occasion which was celebrated without a pizza….

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What Are The Effects Of Anesthesia On The Heart

What Are The Effects Of Anesthesia On The Heart?

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Many of the world’s premier anesthesia specialists know that that anesthesia is both a miracle drug and a potential killer if not used correctly. Over the last fifty years, anesthesia has been used as the safest method…

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Avoid Overeating After Your Workouts

Avoid Overeating After Your Workouts

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Nothing’s more irritating than blazing calories just to demolish all the diligent work by gorging in the following hour! It’s a general physiology that you body make you feel hungry after a workout session. But…

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How To Successfully Manage Chronic Pain

How To Successfully Manage Chronic Pain

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Whether it’s because of an increase in reporting and diagnosis or there are actually more incidents these days, chronic pain seems to have become a rather prevalent condition. In fact, the American Academy of Pain Medicine reports…

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