Some smiles come naturally. When you reunite with that special someone, enjoy some much-deserved praise at the office or simply enjoy cherished moments with family and friends, smiling is simple. However, in more challenging times, stress, sadness and poor health can make a genuine smile more difficult to accomplish. Smiling can have positive effects on your physical and mental health and well-being, which means those smiles — or lack thereof — can play a role in your overall health.
The Science Behind Smiling
Biologically speaking, smiling does a body good. The mere act of smiling, which is often accompanied by genuine happiness, sets off a variety of reactions in your brain that do more than just improve your mood. According to Psychology Today, a smile results in the brain releasing neuropeptides, which are stress fighters. Endorphins, also released with a simple smile, work to relieve pain. At the same time, your brain releases serotonin, which boosts your mood and serves as a natural antidepressant. Smiling, then, acts as an effective depression fighter and stress reliever.
The Social Factor
Smiling doesn’t just improve your mood and make you less likely to suffer from stress-induced health problems. A warm smile also makes you appear approachable and friendly, which can have a positive effect on your social and professional life as well. A welcoming smile might encourage that neighbor to invite you over for dinner, that guy or gal to make an introduction from across the restaurant or that manager to ask you to tackle a big project. Smiling, then, can impact the quality of your life on a personal and professional level. If first impressions have a big impact, a smile can establish you as a kind, caring and happy individual, and these attributes can go a long way in providing you with a satisfying life at home and at work.
Improving Your Smile
Don’t let your teeth stop you from smiling your way through life. Archpoint Implant Dentistry can help improve your smile, giving you the self-confidence you need to walk through life with your head held high and a smile on your face. Dental implants replace any missing teeth to create a natural and beautiful smile. Stop hiding that beautiful smile — and missing out on an improved quality of life as a result — and learn more about affordable dental implants in Dallas, TX.